1. Ifumbire: Gukoresha ifumbire ya fosifore na potasiyumu mbere na nyuma yindabyo birashobora gufasha guteza imbere indabyo no kuzamura ubwiza bwururabyo.
2. Gutema amashami yuzuye: Gutema amashami yuzuye, kwambuka, nudukoko - amashami yanduye mugihe cyo gukura bitera guhumeka no kwanduza urumuri, kandi byongera indabyo.
3. Gucunga mugihe gikwiye: Kubantu bashizweho, gutema inama birashobora gukoreshwa muguhashya imikurire no guteza imbere indabyo.
